Association of Social Work Boards Masters (ASWB MSW) Practice Exam

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In what stage of change is a person when they are experimenting with small changes?

  1. Action

  2. Maintenance

  3. Preparation

  4. Contemplation

The correct answer is: Preparation

Preparation is the stage of change where a person is actively seeking information and experimenting with small changes in order to prepare themselves for bigger changes in the future. It is not the same as Action, where a person is fully committed and taking significant steps towards change. It is also not the same as Maintenance, where a person has already made the change and is working to sustain it. And finally, it is not Contemplation, as this stage involves serious consideration and weighing of the pros and cons before making any changes. In comparison, Preparation is more about testing the waters and building readiness for change.